Rullina Acra-Cabral

Services Offered by Rullina Acra-Cabral, MS, RD, LD/N, PA

One-on-one, personalized nutrition assessment with initial recommendations, tailored meal planning suggestions, and sustainable dietary changes.
Online or in-person nutrition follow-ups for ongoing support in overcoming challenges and continued health advancement.
One-on-one, in-person, or virtual meal support therapy to help individuals make intentional and mindful food choices during mealtimes to support their overall health and well-being.
One-on-one, in-person, intentional food purchasing, and grocery trip guidance on how to make healthy food choices while at the store and/or restaurant. This may include tips on reading nutrition labels and menus, selecting fresh and whole foods, and finding valuable nutrient alternatives while avoiding processed and packaged foods.
At-home visits to provide personalized assessments and guidance to optimize kitchen setups, simplify cooking routines, and utilize technique for creating high-quality and delicious meals with ease.
Family Nutrition Counseling to support a healthy family and food dynamic that cultivates health and wellbeing for every member of the family.

Service Details

Initial Assessment With Initial Recommendations

One-on-One In Person or Via Telehealth

Family Nutrition
Counseling

In-Person Grocery
Guidance

In-Person Meal Guidance at Your Home/Kitchen

Intuitive and Mindful Eating Experiences and Food Exposure

Nutrigenomic Testing and Result Interpretation